Understanding Omega-6 Fatty Acids and Omega-3

Understanding Omega-6 Fatty Acids and Omega-3: Benefits and Differences for Dogs in Raw Feeding

In recent years, there has been a growing interest in raw feeding for dogs, with pet owners seeking to provide their furry companions with a diet that closely resembles what their wild ancestors would have eaten. Central to this dietary approach are essential fatty acids, particularly Omega-6 fatty acids and Omega-3, which play vital roles in canine health. In this blog post, we'll explore the benefits and differences between Omega-6 and Omega-3 for dogs, focusing on their importance in raw feeding.

Understanding Essential Fatty Acids:

Before delving into the specifics of Omega-6 fatty acids and Omega-3, it's essential to understand the role of essential fatty acids in a dog's diet. These fatty acids cannot be synthesized by the dog's body and must be obtained through diet. Omega-6 Fatty Acids and Omega-3 are both polyunsaturated fats that serve as building blocks for cell membranes and play crucial roles in various physiological functions.

Omega-6 Fatty Acids:

There are two forms of Omega-6 fatty acids, such as linoleic acid (LA) and arachidonic acid (AA). While Omega-6 fatty acids are essential for maintaining healthy skin and coat, excessive consumption can lead to inflammation and other health issues. Therefore, it's crucial to maintain a balanced ratio of Omega-6 to Omega-3 in a dog's diet. One great source of Omega-6 comes from eggs, which is why we developed our powerhouse blend of Protein+Raw Goat Milk.

Omega-3 Fatty Acids:

Omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are primarily found in cold-water fish, such as salmon, sardines, and mackerel. These fatty acids are renowned for their anti-inflammatory properties and are associated with numerous health benefits for dogs, including improved cardiovascular health, joint function, and cognitive function. Incorporating Omega-3-rich foods into a dog's diet, particularly through raw feeding, can help maintain optimal health and well-being.

Benefits of Omega-6 Fatty Acids and Omega-3 in Raw Feeding:

Skin and Coat Health: Omega-6 fatty acids support skin barrier function and help maintain a healthy, shiny coat. Omega-3 fatty acids, on the other hand, can reduce inflammation associated with skin allergies and conditions like atopic dermatitis, leading to improved skin health and reduced itching and scratching.

Joint Health:

Omega-3 fatty acids have been shown to have anti-inflammatory effects that can benefit dogs with arthritis or joint pain. By reducing inflammation in the joints, Omega-3s may help alleviate discomfort and improve mobility, enhancing the overall quality of life for dogs, especially as they age.

Cardiovascular Health:

Omega-3 fatty acids play a crucial role in maintaining heart health by reducing the risk of cardiovascular disease and supporting normal heart function. Including Omega-3-rich foods in a dog's diet can help promote a healthy heart and circulation, potentially reducing the risk of heart-related issues in the long term.

Cognitive Function:

DHA, a type of Omega-3 fatty acid, is particularly important for brain development and cognitive function in dogs, especially puppies and senior dogs. Incorporating sources of DHA into a dog's diet, such as fish oil or fatty fish, may support brain health and cognitive function throughout all stages of life.


Omega-6 fatty acids and Omega-3 fatty acids are essential components of a dog's diet, with each playing unique roles in maintaining overall health and well-being. While Omega-6 fatty acids are important for skin and coat health, Omega-3 fatty acids offer anti-inflammatory benefits and support various physiological functions, including cardiovascular health and cognitive function. When feeding a raw diet to dogs, it's essential to ensure a balanced ratio of Omega-6 fatty acids to Omega-3 fatty acids to optimize health outcomes and prevent imbalances that could lead to health issues. By incorporating Omega-3-rich foods, such as cold-water fish and Omega-6 rich foods like eggs, into a raw feeding regimen, pet owners can provide their dogs with the essential nutrients they need to thrive.